Daniel

Age: 31 years old

Bartek used to lead a sedentary lifestyle and struggled with persistent back pain. His personalized training program not only dramatically improved his physique but also completely resolved his spinal issues.

TRANSFORMATION STATS

Parameter

Before

After

Weight

92 kg

78 kg

Body Fat

27%

15%

Strength

Bench-pressed 35 kg

Now bench-presses 75 kg

Cardio Endurance

7 min cardio

35 min non-stop

Back Health

Struggled with chronic pain

Pain-free, full strength