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Zuza — beforeBefore
Zuza — afterAfter
14-Week Transformation

Zuza

Age: 23 years old

As a busy student, Zuza needed a workout plan that was highly effective and delivered results efficiently. Our focus wasn't weight loss, but rather to firm up her body, sculpt her abs, and enhance her glute shape. The 'after' photo clearly showcases a lifted glute and stronger core definition, resulting in a more toned and athletic physique.

TRANSFORMATION STATS

Parameter
Before
After
Glute Shape
Flat
Lifted
Body Firmness
Soft Body
Tighter, more elastic skin
Energy Levels
Constant fatigue
Full of energy
Transformation Zuza - 14-Week Transformation — Training Results | DobryTrener