Ola

Name: DobryTrener - Marcin Czarnecki, Trener Personalny Wrocław
Address: Plac Dominikański 3, Wrocław, dolnośląskie, 50-159, PL
Telephone: +48661501036
Price range: $$

Age: 26 years old

Karolina had always avoided the gym, feeling insecure and unsure of herself. Personal training in a supportive environment helped her overcome that barrier and discover a love for fitness.

TRANSFORMATION STATS

Parameter

Before

After

Weight

70 kg

60 kg

Body Fat

30%

20%

Strength

Feared lifting weights

Squatted 60 kg

Endurance

5 min of cardio

35 min non-stop

Confidence

Avoided the gym

Now enjoys going