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Patryk — beforeBefore
Patryk — afterAfter
5-Month Transformation

Patryk

Age: 29 years old

Patryk, a professional pilot, lives a demanding life with constant time zone changes and irregular meal schedules, making his primary goal focused on essential health and physical fitness, not just aesthetics. In just 5 months, we helped him shed 18 kg, significantly strengthening his back and shoulder girdle, which drastically improved his posture after long hours in the cockpit. Patryk's journey proves that even with a 'life on the go', it's possible to prioritize your well-being and achieve peak physical form.

TRANSFORMATION STATS

Parameter
Before
After
Weight
90 kg
72 kg
Waist
105 cm
85 cm
Well-being
Low energy / Back pain
Full fitness / Healthy spine
Hips
108 cm
95 cm
Transformation Patryk - 5-Month Transformation — Training Results | DobryTrener